22 March 2017

Catching Up with Eats, Books and Happenings

Happy Spring! It's Wednesday morning, but I'm just getting around to popping in with a photo dump from last weekend. It was so nice to see the sun and hear the birds tweeting, and this week has brought very welcome warm weather. It changes everything around here!



The Sailor surprised me on St. Patrick's Day with a traditional Irish meal of grilled salmon and colcannon potatoes (mashed potatoes with kale, butter and milk-- Alton Brown puts whiskey in his recipe -- thankfully the Sailor didn't put any in ours. They were just a creamy delicious treat.) And I received a very thoughtful St. Patrick's Day gift from the man. I've been listening to bits and pieces of Tim Ferris' podcast, and one of his books is on my Library List. So the Sailor picked up a copy of Tim Ferris Tools of Titans: The Tactics, Habits and Routines of Billionaire, Icons and World Class Performers for me. Collective wisdom to inspire and motive-- yes, please.

Pip played in the snow AGAIN both days. The girl is OBSESSED with wearing her snowsuit-- although I suppose if it came in adult sizes I would be too!



So snuggly. On Sunday, we hit the Adirondack Sports Summer Expo and had lunch at Druthers in Saratoga. With kayaks, bikes, hiking, travel destinations and healthy living vendors, I was in my zone. The best part though is that it inspired me to get back to running, and I've signed up for a 5k to motivate me. In all honesty, my mileage has dropped a LOT but I've maintained a fair level of conditioning. If nothing else, knowing I have a race coming up will force me to kick my runs up a notch in intensity even if I don't have time for the miles.



Don't forget -- 3 more days to enter the giveaway for all natural beauty products! Enter to win by leaving a blog post comment with your favorite product or tweet about the giveaway! 

17 March 2017

Four Beauty Products You NEED Now

Yes, you NEED more beauty products...Especially if you live in the northeast and are "weathering" the cold, dry air from Stella. It might seem like sunscreen season may never arrive here, but moisturizers are essential now. I've found the perfect, tropical scented moisturizers and more to make you feel like you've escaped to the islands...even if it's only for a few minutes!

Be sure to scroll all the way to the bottom and leave a comment for a chance to win Puracy Citrus & Sea Salt Body Wash and Alba Coconut Rescue! 


When I was pregnant Sweet P, like most moms to be, I was very conscious of what I put in and on my body. Most-- 85% of beauty products-- are filled with parabens, chemical compounds that mimic estrogen. Did you know that on average, we use between six and twelve beauty products every day? It's not just about makeup either .... consider toothpaste, body lotion, face lotion, sunscreen, deodorant and the list continues.  When stored in the body,  these chemicals can have a cumulative effect, increasing the risk of breast cancer and reproductive toxicity. Concerning, no? 

Then when Sweet P arrived, I reverted to a "whatever-works" routine. I would grab a bottle or jar of any moisturizer in pretty packaging that appealed to me while rushing through Target or CVS. As far as cosmetics go, I made it a point to take care of myself and look presentable. But I certainly didn't have time to research or deliberate over ingredients in eye shadow or whether or not it could maybe be toxic after twenty years of wear.

I gave myself a pass as a new mom-- heck, at least I was making an attempt to do hair and make-up every day. And as any new mom knows, that in itself is a victory! With the new year though, I decided I was ready to make a change and re-commit to all natural beauty products. It's been a process of tossing the old and trying new products, but I'm finally ready to share a few of my new favorite products. 


06 March 2017

Baked with Love: Healthy Muffins & Breakfast Bars

Here to share two great breakfast options for you and your kiddos! These two recipes are filling and healthy but taste great too. During your meal prep for the week, take an extra 30 minutes to whip up a batch or two. You'll have peace of mind knowing that your family has at least started out the day the right way.


03 March 2017

Handbag Heaven

Hey, ladies! Before adopting my whole simplifying/minimizing philosophy, I was a handbag lover like many of you. I may not have had as many bags as some women, but I had enough to match every outfit for every occasion. Well, times have changed, and I've become more practical and just don't have the time, space or money for that anymore. But it doesn't mean I love bags any less. So I have a round-up today of my faves in different styles, colors and materials.



My go-to bag used to be this one from Island Cashmere in Nantucket, and I still am drawn to the rich caramel color and design with a divided bucket with a side-pocket. I haven't been able to find it anywhere online.  But I would LOVE to since mine is starting to show some real wear and tear after all these years. Replacing the bag is reason enough to plan a trip bACK to the faraway island this year!


24 February 2017

Hair's to Friday! Tame Your Mane

This time of year, my hair is always so dry-- skin too, thanks to the winter weather.  I'm using some new products on my skin that I'll post about next week, but my hair needs help! While summer's humidity presents its own challenges, the winter means I'm contending with staticky flyaways or combatting hat head.  Time to explore some options for taming the mane...

DryBar
The always fashionable and on-the-go Natalie of Designer Bags and Dirty Diapers blogged about the opening of the new DryBar in Charleston, and I sure wish that we had one here in Upstate NY. What fun to be pampered with a girlfriend and have mimosas on a Saturday morning!  I went to the Dupont Circle  location in DC a couple of years ago and loved the experience.

via

21 February 2017

THINKING ABOUT... Healthy body, mind and soul

I've been battling a cold and generally have been feeling fatigued for a week yet I've still tried to keep up with my "routine." But this weekend, I threw up the white flag, listened to my body and surrendered. After enjoying three long days of deep rest, reading, eating nourishing and delish food (broke the 80-20 rule!), snuggling with Sweet P and the Sailor, taking a restorative yoga class and fitting in a couple of other invigorating outdoor sweat sessions, I'm feeling refreshed.

As moms, wives, daughter, sisters, we as women in general are concerned with taking care of others and other things. Whether it's rushing kids off to activities, prepping food for the family's meals, keeping the house tidy (forget about CLEAN!), fulfilling community obligations, so much of what we do is selfless.

But what do we do to care for ourselves? How do we show up for others when we aren't taking care of ourselves? Frazzled, worn out, distracted-- certainly not present and capable of listening to their real needs. We do what we're expected to do, usually on autopilot or out of habit. There's nothing mindful or intentional about our behavior.

What do you do to hit your 'reset' button so you can be your best self? Many things just take a moment to bring awareness, adjust your perspective and remind you to live with intention.

Here's a list of things that I've found work for me...
Please add your suggestions in the comments.  




15 February 2017

Valentine's & Galentine's Day Celebrations

I was a little behind this year on Valentine's Day since we were out of town last week. The important part is that I (sort of) pulled it together enough to help Sweet P make a homemade Valentine for her daddy, and I cooked her heart shaped pancakes with blueberries and pink M&Ms for breakfast. Not the prettiest picture but she's easy to please-- as long as she has chocolate!




The Sailor and I enjoyed special dinner of sushi for two and champagne (on a Tuesday!), which was just perfect. Then we spent the rest of the evening going through the photo books that he's made of us each year that we've been together. Pretty special day indeed!



After the fact, of course, I saw photos of some pretty awesome Galentine's Day celebrations on instagram too. Wonder where the new-ish holiday originated? Here's the story. I love the idea of entertaining gal pals with champagne, waffles, crafts and cute decorations! It probably goes without saying but connecting with friends is such an essential part of well-being. We all need a tribe, and in a perfect world, I'd be able to get together with more of my besties SO much more often! Scroll for some pretty stuff...






Check out these links for more pretty tips on planning a celebration for friends!

HGTV How to Throw a Galentine's Day Party
Domestikated Galentine's Day Decoration Round Up






 
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