Moving on...I'm not usually one to fall for "As Seen on TV"
1: Dig Deeper & Fit Test
2: Plyometric Cardio Circuit
3: Cardio Power & Resistance
4: Cardio Recovery & Max Recovery
5: Pure Cardio & Abs
6: Cardio Abs
7: Core Cardio & Balance
How does it compare to P90x? Rather than building muscle to burn fat, through weight training, Insanity uses your own body resistance to increase cardio fitness.
"Insanity’s high-intensity activity is likely to have you working out at over 85% of your maximum, instead of the lower rate recommended in other programs. As a result, you’ll experience faster increases in fitness and more efficient burning of carbohydrates and fat—as much as 1,000 calories per hour," claims Suzanne Trotter, an independent fitness trainer.
Sounds like just the thing for me to try after overindulging on Easter candy all week!